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Start Running For Beginners app for iPhone and iPad


4.8 ( 4128 ratings )
Sports Health & Fitness
Developer: Axiom Mobile LLC
Free
Current version: 4.7, last update: 3 months ago
First release : 10 Jul 2017
App size: 14.33 Mb

Taking up running? What could be easier!

Don’t worry about distance, pace, or speed. Lets think about all this later.
Listen to the instructions and run as you like.

Dont focus on your running technique. The most important thing now is to get out and start running.

Your goal is to increase the jogging time. Nothing else matters right now.

Features:
+ Personal running coach
+ Couch to 5K (c25k) alternative training plan
+ Detailed statistics of each training
+ Distance, speed and pace tracker
+ GPS-route of every session
+ Built-in pedometer
+ Calorie counter
+ Custom workouts
+ Voice feedback
+ Sync with Apple Health

The workout plan is split into 4 levels. Each level has a specific goal for jogging duration:

* Level 1 goal is 20 minutes.
* Level 2 goal is 30 minutes.
* Level 3 goal is 40 minutes.
* Level 4 goal is 60 minutes of running.

Each level has a 4-weeks duration, and 3 workouts per week.

Join us running!

Terms of Use:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

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